I just want to specially mention to everbody that my wife, Tesa, completed her first 10K race in 1:22 last Sunday in Larial Amal Bukit Jalil.
I want to give special credits to her for having the determination and commitment to achieve it. Her target was simple, complete 10k in 1:25 and not to stop at all in doing it. She achieved both.
FYI, she had just given birth to our wonderful baby just 7 months ago, and to be able to do this when she was not even running this far pre-pregnancy was something to be proud of and shout about.
And I need to mention here too that she got a lot of help and motivation from Ezan, who also completed the race in 1:15.
Congratulations to both of you, and good luck for more races to come.
Tuesday, March 17, 2009
Subscribe to:
Post Comments (Atom)
1 comment:
Tq coach :D
*big pat on Tesa's back too*
Post a Comment